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David B. Jacobs wrote Meditation: Diamond Bridge which links ancient meditation techniques to current scientific knowledge. The book examines meditation studies and demonstrates how mindfulness meditation helps people achieve mental concentration and emotional balance and personal development. The author shows how meditation creates a connection between mind body and higher consciousness through his research on meditation techniques and neuroscience and traditional yoga teachings. The readers learn about yoga meditation science through its core principles which show them that ongoing practice will help them achieve better self-awareness and inner peace and lifelong growth.
424 Ashton Drive
16108501105
http://yogascienceguy.com/
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