625 Central Ave Ste 1
203-641-0020
https://www.rootandreturnwellness.com/
Updated on June 30, 2026
Welcome to Root & Return Wellness, a soul-centered therapy collective dedicated to helping individuals, couples, and families throughout Connecticut reconnect with their inner wisdom and live grounded, authentic lives. Operating both virtually and in-person, our compassionate team specializes in treating complex trauma, anxiety, relationship issues, and difficult life transitions. Our holistic, relational approach draws from depth-oriented and evidence-based modalities, including Internal Family Systems (IFS), Polyvagal Theory, somatic awareness, and attachment-based therapy. We are also proud to provide dedicated, identity-competent support for the adoption constellation. Start your healing journey today.
The headquarters of Root & Return Wellness is located at 625 Central Ave Ste 1.
The contact phone number for Root & Return Wellness is 203-641-0020.
The official website for Root & Return Wellness is https://www.rootandreturnwellness.com/.
The representative of Root & Return Wellness is Rootandreturn Wellness.
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